Tag: yoga

 

Yoga and Travel: 5 Airports That Include A Yoga Space

I am never a fan of long-haul travels particularly because it leaves my body aching and my hair in a mess. After years of flying, I’ve come to discover that a short yoga stretch just before takeoff is what I need to counter the effects of being stuck the seatRead More

Unwinding and Relaxing at The Kampala Serena Maisha Spa

“To a mind that is still, the whole world surrenders…”- Anon. After weeks or days of working and tiring your brain out, at times it will become too much for your body. The more you work without a moment to take and indulge your body and brain, both might giveRead More